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Health Benefits of Green Coffee Beans Green coffee beans are not dried out and thus retain their high concentration of chlorogenic acid. They also have less caffeine than their roasted counterparts. Although green coffee bean extract is often marketed as an aid to weight loss, it is a tool in your arsenal for losing weight, which includes diet exercise, fitness and other lifestyle changes your doctor recommends. Supports Cardiovascular Health Green coffee beans are rich in chlorogenic acid. This powerful antioxidant offers protection against certain chronic diseases. Chlorogenic acid aids in a healthy weight loss program reduces blood pressure and aids in the proper metabolism of insulin and reduces high cholesterol and triglyceride levels in the body. In one study, 50 individuals with metabolic syndrome, a group of risk factors that increases the likelihood of developing diabetes and heart disease, consumed 400 mg of extracts from green coffee twice daily for eight weeks. Green coffee bean extract has shown significant reductions in blood sugar levels, cholesterol, and triglyceride. good quality coffee beans found in green coffee beans also protects against oxidative damage to cells of your arteries and heart. Oxidative stress is one of the major contributor to the development of serious health problems like heart disease, cancer and diabetes. Green coffee bean extract is rich in antioxidants such as tocopherols, luteinoids and many other compounds that neutralize free radicals. The chlorogenic acid that is found in green coffee beans aids in maintaining healthy glucose levels that are normal, blood sugar levels and insulin levels, and a healthy lipid metabolism. Green coffee beans contain a tiny amount of caffeine which can provide an energy boost and enhance cognitive function. However, if you suffer from issues such as insomnia or anxiety you should consult with your physician prior to drinking any type of coffee. Supports Liver Health Green coffee beans are a source of chlorogenic acid. It is a natural chemical that boosts metabolism and suppress fat accumulation. It also balances blood sugar levels, and aids in cardiovascular health. The chlorogenic acid in green coffee beans can reduce the amount of cortisol found in your body. This can help decrease high blood pressure levels. When regular coffee beans are roasted, they lose a significant amount of their chlorogenic acid content. Green coffee beans contain this compound since they are unroasted and unaffected. Studies have demonstrated that chlorogenic acid in green coffee beans can reduce body weight, increase the levels of energy, boost glucose metabolism, protect from damages from oxidative and boost immune function. Research has also shown that green coffee bean supplements help stabilize blood sugar levels in overweight people, and in turn, help prevent type 2 diabetes. Green coffee beans contain caffeine, which can increase your metabolism and aid in burning fat faster. It can also improve your mood and mental acuity. If you suffer from heart problems or anxiety disorders, talk to your doctor before taking any supplements containing caffeine. Green coffee bean extracts could contain between 20 to 50 mg of caffeine per capsule. It's essential to follow the dosage instructions. Supports Weight Loss Green coffee beans contain chlorogenic acid that helps shed weight. Research suggests that it inhibits fat absorption and improves metabolism, which helps you burn more calories. Furthermore, it slows down the body's release of glucose after eating, which can help control blood sugar levels. To reap the benefits of chlorogenic acid, you should eat the coffee beans uncooked. Roasted coffee contains a significant amount of caffeine, and is known to stimulate. In one study, participants of an exercise program to lose weight took an extract of green coffee beans experienced significant results. They decreased their weight and body fat percentage and also improved their blood sugar and lipid profiles. Green coffee bean supplements are available as capsules or powder form. Capsules can be swallowed whole, or you can open them and mix the contents with water or other beverage of your preference. Some products also include ingredients such as cinnamon, which is known to lower blood pressure and improve insulin function, regulate blood sugar level and lower cholesterol levels. If you're struggling to shed weight, you should consider a custom plan from Noom. Our program will help you adopt healthy habits to lose weight and keep it off. We'll help you set a realistic target, track your progress and provide the motivation to achieve your goals. Supports Focus Green coffee beans are perfect for those who drink coffee in the morning to boost their energy and focus. The beans that are not roasted contain a chemical known as chlorogenic acid. This compound is believed to help support the brain through increased blood flow as well as lower LDL (bad cholesterol) levels. These beans also have a high level of caffeine which is a stimulant which can improve concentration and mental performance. It boosts the release of dopamine as well as serotonin. These are two natural chemicals that boost mood, motivation and focus. The Chlorogenic Acid found in these beans may aid in the body's ability to burn stored glucose and fat. It is believed to lower glucose levels, reverse insulin resistance, and improve overall lipid metabolic. Green coffee bean extract has numerous benefits, including its ability to stop the growth of harmful bacteria and promote healthy bacteria. This is also beneficial for indigestion, inflammation and other issues. Green coffee beans are getting more popular with health-conscious consumers due to of their many health benefits. You may want to learn more about the benefits of this kind of coffee for your customers if you are a wholesaler or importer of coffee. Contact us now to ask questions or request an sample.